Please note that my practice is temporarily closed due to COVID19. 

I am accepting new self paying clients for my waitlist.

I am no longer accepting new insurance clients.

Release, Relax, Unwind

Coming Soon:

online offerings for stress management and wellness

BodyMind Bridge


Breath Coaching

Do you suffer from headaches, neck pain, shoulder tension, low back pain, or plantar fasciitis? Do you struggle with stress, anxiety, depression, or insomnia?  Massage therapy may be the answer you've been looking for.

Massage can help you get relief from your symptoms, reduce your stress, and develop a better relationship with your body. Whether you are looking for relief of physical pain and limitations, or support and care to nurture your spirit, massage therapy can be an important part of your health care plan. 

With over a decade of clinical experience, I have helped hundreds of people to live more comfortably in their bodies. I am always learning new techniques and study to broaden my understanding of injury treatment and the management of chronic pain issues.

As a credentialed provider for Regence Uniform Medical Plan, and First Choice Health Networks, I work hard to make it easy for you to get the care you need to live a more comfortable, relaxed, and pain free life. If you are looking to use your medical benefits or to receive care for an auto injury, you will need an Rx from a primary care provider that will demonstrate medical necessity and inform your treatment plan. Insurance benefits will need to be verified before your first appointment. As of 2020, I am no longer accepting new major medical clients. If you would like to be considered for future openings in my schedule, please fill out this form to get on the waiting list.

For self pay clients, please click here and send me a message. Please include preferred times and days for appointments. I will email you back so we can find a time that works for you, and to answer any questions you might have.  Once your appointment is booked, you will receive an online intake form to fill out before your session.

Thanks for visiting, and have a beautiful day.

I see clients at my Olympia office by appointment only. Please email to find a time that fits your schedule!

"When you touch one thing with deep awareness,
you touch everything.

 Lao Tzu  

COVID-19 Update:    Please note that for the duration of the pandemic and the stringent requirements to protect public health, anyone who shows up sick to their appointment will be referred to their PCP and sent home without treatment, but will still be responsible for your session fee. This fee cannot be billed to your insurance. Please call to cancel if you are sick. Please note that masks are required at all times in my clinic until the pandemic phasing completely passes. Thank you.

Service Menu

549 McPhee Road SW

Olympia, WA 98502



WA License #MA 0002413

Integrative Massage

Every body tells a story. Integrative massage listens to yours. Drawing from dermoneuromodulation, myofascial work, breathwork, neuromuscular re-education, and craniosacral work, this session will help you get out of your head and into your body so that you can hear what it is telling you. Deeply relaxing and restorative, we can work together to reset your system to a more relaxed way of being. Treat yourself today..


$80/60m, $115/90m 

CranioSacral Work

Craniosacral therapy is a clothed modality that uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and you will experience deep relaxation as your nervous system resets to a calmer state. CST is helpful for fibromyalgia and migraine pain and many clients report that it brings new vitality to their bodies and their minds.

$80/60m, $115/90m

Medical Massage 60 or 90 min

Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor. Prescription and insurance information required in order to bill insurance. Service includes SOAP notes and insurance billing. Only some insurance companies allow for 90 minute sessions. Please note that you are responsible for payment if your insurance denies medical necessity.

$120/60m, $180/90

Package Rates

Bodywork can be instrumental to your self care plan. Making the investment in your own somatic experience can help reduce stress, improve sleep, reduce chronic pain and tension and reconnect yourself with your own healing process. Package rates offer you a discounted rate for planning ahead and making time for regular sessions.

2 pack: $150/60m

BodyMind Bridge can help you learn to listen to the deep wisdom of your body. Therapeutic trancework helps quiet your busy mind and allows you to enter into conversation with your symptoms. Deep changes can occur when we tune into what our body knows. Give yourself the gift of attention and discover the lessons your inner wisdom has for you.

This work can be done by Zoom virtual appointment to help you continue your healing journey while practicing social distancing.

Sessions last between 60-90 minutes


This 4 week package will teach you effective breathing techniques that can help relieve stress, improve digestion, and improve sleep. Discover the power you carry within you every day!


This virtual offering is done via Zoom and is a 4 part series of one session per week. Please choose a day and time that you can set aside for coaching for 4 consecutive weeks.


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