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Release, Relax, Unwind




BodyMind Bridge


online for stress management, pain relief, and wellness

Do you suffer from headaches, neck pain, shoulder tension, or low back pain? Do you struggle with stress, anxiety, depression, or insomnia?  I can help you feel better.

Integrative Bodywork can help you get relief from your symptoms, reduce your stress, and develop a better relationship with your body. Whether you are looking for relief of physical pain and limitations, or support and care to nurture your spirit, bodywork can be an important part of your health care plan. 

With over a decade and a half of clinical experience, I have helped hundreds of people to live more comfortably in their bodies. I am always learning new techniques and study to broaden my understanding of injury treatment and the management of chronic pain issues.  Whether it is hands on work or virtual support, I would love to help you find more ease and comfort in your body and in your life.

The pandemic has changed the way I work. I am seeing only a limited number of clients for in person care. I am also offering BodyMind Bridge Hypnotherapy as a virtual option. This allows you to access socially distanced care from the comfort of your home. 


A BodyMind Bridge session is a perfect opportunity to get in touch with your deeper mind. If you are struggling with chronic pain, anxiety, depression, or habits you would like to untangle, BodyMind Bridge can help. Using guided trancework, you can discover your inner wisdom and develop new ways of relating to your symptoms. Those symptoms may be trying to tell you something, and with BodyMind Bridge, you can give yourself the space to hear what they are saying.   

If you need support during these difficult times, book a Free 20 min Discovery Call to schedule a time to talk about how BodyMind Bridge can change your life. 

"When you touch one thing with deep awareness,
you touch everything.

 Lao Tzu  


Service Menu


Do you have symptoms that conventional treatments have not been able to help? What if your symptoms are trying to tell you something important? BodyMind Bridge can help you learn to listen to the deep wisdom of your body. BodyMind Bridge helps to quiet your busy mind and allows you to enter into conversation with your symptoms. Deep changes can occur when we tune into what our body knows. Give yourself the gift of attention and discover the lessons your inner wisdom has for you.

This work can be done by Zoom virtual appointment to help you continue your healing journey while practicing social distancing.

Please set aside 90-120 minutes for your session.


BMB Session $160

3 session package $360

New Client Special  $120

Find out more with a Free 20 min Discovery Call

549 McPhee Road SW

Olympia, WA 98502


WA License #MA 0002413

Integrative Massage

Every body tells a story. Integrative massage listens to yours. Drawing from dermoneuromodulation, myofascial work, breathwork, neuromuscular re-education, and craniosacral work, this session will help you get out of your head and into your body so that you can hear what it is telling you. Deeply relaxing and restorative, we can work together to reset your system to a more relaxed way of being. Treat yourself today!


$80/60m, $115/90m 

email to book

gift certificates available

Medical Massage 60 or 90 min

Medical massage uses a focused approach to address musculoskeletal issues as diagnosed by a doctor.  Prescription and insurance information required in order to schedule. Service includes SOAP notes and billing to Regence Uniform and First Choice insurance. Only some insurance companies allow for 90 minute sessions. Please note that you are responsible for payment if your insurance denies medical necessity.

$120/60m, $180/90m

email for availability

Craniosacral Bodywork

Craniosacral therapy is a clothed modality that uses gentle touch to ease tension and bring new awareness and energy into your life.  The slow pacing and meditative touch provide a safe container for you to reach transformative states of inner awareness. Providing a deeply restorative, healing experience, this modality promotes wellness and balance for the mind, body and spirit.


email to book

Fax: (360) 866-8126
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